Achieving the Impossible Dream (by Getting Motivated)

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda, The Teachings of Don Juan

At its core, motivation is the desire to expend effort toward something—learning a new skill, changing a behavior, accomplishing a task. Activation, persistence, and intensity all drive your motivation, so consider how each element contributes to your success! What gets you motivated?

Download our free tip sheet to learn how to motivate yourself to reach your goals:

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